This morning I woke up much earlier than usual, so I took my sunrise breakfast up to the roof, where I discovered my neighbor playing the sur bahar. Faint stringed stylings from three or four roofs over...
I ate each bite slowly, mindfully; smiling at my food as it became part of me. I have just finished a introductory series on ayurvedic nutrition, and I am learning "self-realization meditation," in which you seek to understand each organ, each cell in your body to know what it needs.
I feel so blessed to have a roof in Park Slope where I can see the treetops, the water, the church towers, and most importantly, where I can be with myself.
Wednesday, July 30, 2008
Tuesday, July 15, 2008
LA, New York, LA, New York, LA
Well, this blog is called Can't Sit Still, and that is no joke.
On Tuesday I am flying *back* to LA to film 7 episodes of a web series I just got cast in. Obviously, I'm really excited about that. And I'll be hanging out with Chana Rothman at her show on the 26th, doing a little duet to punctuate the trip.
Then I'll be back in New York for another two weeks before heading out to LA for a month, then two weeks in New York at the end of September at which point I guess I will be a real Californian after 8 years here.
Honestly, I am scared and anxious in addition to all the fun and excitement.
Getting what you want always comes at some kind of a cost. I already had to let go of Joe, and now I am letting go of close friends, biking around Park Slope, knowing the best way to get everywhere in this crazy city, security, a job... the list goes on. It's definitely harder than it was to move here, which just kind of happened with no real forethought.
On Tuesday I am flying *back* to LA to film 7 episodes of a web series I just got cast in. Obviously, I'm really excited about that. And I'll be hanging out with Chana Rothman at her show on the 26th, doing a little duet to punctuate the trip.
Then I'll be back in New York for another two weeks before heading out to LA for a month, then two weeks in New York at the end of September at which point I guess I will be a real Californian after 8 years here.
Honestly, I am scared and anxious in addition to all the fun and excitement.
Getting what you want always comes at some kind of a cost. I already had to let go of Joe, and now I am letting go of close friends, biking around Park Slope, knowing the best way to get everywhere in this crazy city, security, a job... the list goes on. It's definitely harder than it was to move here, which just kind of happened with no real forethought.
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